Climate Resilience Coaching moves you from panic
to powerful.
Climate change is here, now, posing an existential threat to all beings, human and non-human. At best, that can feel daunting and anxiety-making. At worst, it can trigger dark feelings of overwhelm, panic, despair, and/or emotional paralysis.
Climate Resilience Coaching will help you:
-
Honor the complex array of feelings that this climate reality triggers
-
Use strategies for processing those feelings so you can quickly get unstuck from them
-
Get grounded in purpose, identifying what uniquely drives you to want to take climate action
-
Assess your own climate impacts without blaming, shaming, or judging, and
-
Become empowered to take climate action that is workable for you, nourishes you, and provides you with the satisfaction that you are having maximum impact on climate change.
People who care about this world deserve high-quality coaching that supports you, your household, or your organization to thrive and be most effective as climate activists.
Our conversations will always be caring, compassionate, and confidential; free of judgment and unwanted advice; and focused on empowering you to determine your own best path of action, while fostering mindfulness, self-care, and resilience.
This work begins with fostering hope, because hope catalyzes action and action catalyzes hope. This psychological truth is just as valid for climate change and climate action as it is for any other situation. Hopeless people give up and won’t take action. But if people feel hopeful, they are energized and empowered to take effective action. They support each other in compassionate community with the goal of reshaping our world. They become hope-makers in the world.
Group Coaching
Struggling with challenging emotions about climate change often leads to feeling lonely, isolated, and powerless. Group coaching provides an invaluable community of like-minded people who support, affirm, and empower each other, practice skills together, and hold each other accountable in their growth process. Click below to see our schedule of upcoming programs or to request a private group program specifically for your business team, organization, family, or friend group.
Personal Coaching
Looking for individual or family support and empowerment as you cope with all the changes unfolding in your world? Good for you!! None of us get through life entirely on our own - we all need support at times to bring our best selves to our relationships with our selves, family and friends, communities, careers, and the Earth. This is especially true in times of crisis and stress. Click below to schedule a complimentary phone or online video session and explore how personal coaching can help you not just survive, but thrive!